PRAISE THE LORD

Prayer and meditation should be an integral part of your daily, sacred life. 

It helps tap into your spiritual body and accept something greater than yourself. This is a very humbling experience to know that we are not in charge of our lives but that GOD is. It does not let us off the hook to take responsibility for our actions and reactions but it engages our hearts into our higher states of being/consciousness.

GOD is called many things: Krishna, Allah, Spirit, Jesus, Elohim, Brahma, Lord, Higher Power....

Whatever your spiritual consciousness feels that GOD is to you and if it feeds your heart, then plug into that connection and energy. It is a vital part of our lives to feed our spiritual bodies because it is pure. We are so 'programmed' to feed our physical and emotional bodies but rarely have a spiritual connection to something outside of ourselves. 

Prayer/meditation helps take us out of our physical body and nurture our spiritual body. It shuts off the ego/mind which always tries to gain control of how we make decisions. If our innate spiritual nature was at least partly in control of our decision making in life, could you imagine how much happier we would be?

Prayer/meditation can be done anytime of the day, all day, any day, throughout the day, morning or night, eyes open or closed and better done if in a quiet space. It is your special connection with God and no one can take that away from you. 

Reflect on how you can incorporate prayer/meditation into your sacred life daily. Pay attention to your breathing during prayer/meditation and how your body is feeling. Many thoughts and reactions will come up for you that may need to be released. Do not fear these feelings. They have been there for a long time and one of the major gifts of prayer/meditation is that toxicity and pain get released during the process. It cleanses the soul and sets you on the path to a higher consciousness.

It is never to late to start praying or meditating. Just stay away from 'bargaining' with GOD, asking Him for things that you want or need. GOD is all merciful, all loving, all forgiving, all compassionate,  omnipresent (everywhere),  omniscient (infinite awareness) and omnipotent (all powerful, unlimited authority) !!

Be at Peace as you let GOD into your sacred life. 

ॐ